Episode 18
Erica Stillman: Take Time For Yourself
This week we had on holistic coach, author & free spirit, @erica_stillman . In this episode we talk about the importance of filling your own cup, holistic ways to heal your mind, and Erica's Adventure Challenge you can sign up for. There's something in here for everyone! Take a listen and share with a friend.
Whiskey of the Week: Tullamore Dew XO
How to find Erica:
Instagram @erica_stillman
ericastillman.com
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How to find us:
Whiskey & Wisdom: @whiskey.and.wisdom
Chris Kellum: @ctkellum
LinkedIn: Christopher Kellum
Tyler Yaw: @tyler_yaw_
LinkedIn: Tyler Yaw
