Episode 35

Importance of Recovery in Fitness and Life with Jason Lampman, owner of Renoja

Published on: 5th October, 2022

This week we bring on Jason Lampman, owner of Renoja Wellness Center. In this episode we talk about the importance of taking care of your body and how Jason's new business is a great way to recover from not just working out, but life as well. Since many of you are local, stop by Renoja and let them know Whiskey & Wisdom sent you and if they have space will set you up for a free service to give it a try. I promise, you won't regret it!

How to Find Renoja
www.renoja.com
Instagram: renoja_wellness
Facebook: Renoja Wilmington

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About the Podcast

Whiskey & Wisdom
Talking about life over a glass of whiskey
Discussing life's most fascinating topics over a good glass of whiskey.
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Tyler Yaw